Mike Platz 1:00:00 row
13,218
Meters
1:00:00.0
Time
2:16.1
Pace
778
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 97 |
August 15, 2025 20:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218 | 2:16.1 | 139 | 776 | 18 | 134 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 135 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 136 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 132 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 133 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 136 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 135 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 136 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 136 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 134 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 130 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 132 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 133 |
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Workout Graph
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