Mike Platz 1:00:00 row
13,020
Meters
1:00:00.0
Time
2:18.2
Pace
759
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 114 |
August 05, 2025 10:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020 | 2:18.2 | 132 | 755 | 19 | 145 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 141 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 145 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 150 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 151 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 150 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 148 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 146 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 144 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 144 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 141 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 144 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 144 |
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Workout Graph
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