Mike Platz 1:00:00 row
12,661
Meters
1:00:00.0
Time
2:22.1
Pace
730
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 131 |
July 16, 2025 06:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,661 | 2:22.1 | 122 | 719 | 20 | 127 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 129 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 127 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 130 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 131 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 132 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 129 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 17 | 123 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 126 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 126 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 127 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 126 |
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Workout Graph
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