Mike Platz 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 122 |
July 08, 2025 20:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 17 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 17 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 17 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 17 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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