Mike Platz 1:00:00 row
12,584
Meters
1:00:00.0
Time
2:23.0
Pace
711
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
July 03, 2025 23:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,584 | 2:23.0 | 120 | 711 | 20 | 134 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 125 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 137 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 140 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 137 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 130 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 133 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 132 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 137 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 136 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 133 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 133 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.