Mike Platz 1:00:00 row
13,080
Meters
1:00:00.0
Time
2:17.6
Pace
775
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 128 |
June 28, 2025 20:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,080 | 2:17.6 | 134 | 762 | 22 | 136 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 134 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 137 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 142 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 139 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 139 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 142 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 19 | 122 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 135 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 135 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 134 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 136 |
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