Mike Platz v193m...2 on-water row
8,519
Meters
59:13.2
Time
3:28.5
Pace
426
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 999 |
June 27, 2025 17:47:08
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:13.2 | 8,519 | 3:28.5 | 39 | 432 | 14 |
| 1:59.8 | 193 | 5:10.3 | 12 | 340 | 12 |
| 57:13.5 | 8,326 | 3:26.1 | 40 | 437 | 17 |
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Workout Graph
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