Mike Platz 1:00:00 row
13,073
Meters
1:00:00.0
Time
2:17.6
Pace
756
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 131 |
June 25, 2025 10:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,073 | 2:17.6 | 134 | 761 | 20 | 136 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 127 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 132 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 134 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 138 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 138 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 139 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 139 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 140 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 138 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 139 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 138 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 141 |
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Workout Graph
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