Mike Platz 1:00:00 row
12,876
Meters
1:00:00.0
Time
2:19.7
Pace
736
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 128 |
June 24, 2025 10:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,876 | 2:19.7 | 128 | 740 | 19 | 134 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 132 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 131 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 134 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 133 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 135 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 133 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 135 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 135 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 137 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 138 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 137 |
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Workout Graph
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