Mike Platz 1:00:00 row
13,618
Meters
1:00:00.0
Time
2:12.1
Pace
826
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 121 |
May 23, 2025 13:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,618 | 2:12.1 | 152 | 821 | 24 | 146 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 141 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 143 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 151 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 147 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 144 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 149 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 148 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 151 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 148 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 144 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 144 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 146 |
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Workout Graph
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