Mike Platz 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
90
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 122 |
May 22, 2025 10:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 25 | 90 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 71 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 145 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 77 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 80 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 81 |
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Workout Graph
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