Mike Platz 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
May 19, 2025 10:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 127 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 120 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 124 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 129 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 130 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 134 |
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Workout Graph
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