Mike Platz 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
152
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 122 |
May 14, 2025 11:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 23 | 141 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 129 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 140 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 140 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 146 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 154 |
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Workout Graph
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