Mike Platz 21097m row
21,097
Meters
1:34:32.1
Time
2:14.4
Pace
1277
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 2077 |
| Drag Factor | 124 |
May 08, 2025 11:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:32.1 | 21,097 | 2:14.4 | 144 | 795 | 21 | 144 |
| 18:44.4 | 4,300 | 2:10.7 | 157 | 838 | 21 | 139 |
| 19:45.8 | 8,600 | 2:17.8 | 134 | 759 | 21 | 146 |
| 18:33.2 | 12,900 | 2:09.4 | 161 | 855 | 23 | 147 |
| 19:42.5 | 17,200 | 2:17.5 | 135 | 763 | 22 | 143 |
| 17:46.3 | 21,097 | 2:16.8 | 137 | 770 | 23 | 148 |
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Workout Graph
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