Mike Platz 3:05 row
563
Meters
3:05.8
Time
2:45.0
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 96 |
May 05, 2025 11:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 563 | 2:45.0 | 78 | 568 | 18 |
| 3:05.8 | 563 | 2:45.0 | 78 | 568 | 18 |
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Workout Graph
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