Mike Platz 1:00:00 row
13,995
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 96 |
May 05, 2025 10:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,995 | 2:08.6 | 165 | 866 | 22 | 150 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 145 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 147 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 148 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 151 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 151 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 152 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 153 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 154 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 152 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 155 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 160 |
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Workout Graph
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