Mike Platz 1:00:00 row
12,846
Meters
1:00:00.0
Time
2:20.1
Pace
742
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 94 |
April 28, 2025 22:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,846 | 2:20.1 | 127 | 737 | 19 | 134 |
| 12:00.0 | 2,599 | 2:18.5 | 132 | 753 | 18 | 130 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 773 | 19 | 132 |
| 36:00.0 | 2,620 | 2:17.4 | 135 | 764 | 20 | 140 |
| 48:00.0 | 2,443 | 2:27.3 | 109 | 676 | 19 | 131 |
| 1:00:00.0 | 2,548 | 2:21.2 | 124 | 727 | 20 | 141 |
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Workout Graph
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