Charles Wood 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 98 |
March 12, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 23 | 129 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 25 | 109 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 22 | 126 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 23 | 131 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 23 | 139 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.