Charles Wood 23:19 on-water row
1,544
Meters
23:19.4
Time
7:33.1
Pace
121
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 11 |
| Stroke Count | 251 |
January 21, 2025 10:56:11
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Lake Beresford, coastal single