Charles Wood 1x1000m/1:15r row
1,000
Meters
5:27.4
Time
2:43.7
Pace
52
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:42.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 100 |
September 29, 2024 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 21 | |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 21 | |
| r15 |
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Workout Graph
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