Charles Wood 1:30:00.0 on-water row

10,000

Meters

1:30:00.0

Time

4:30.0

Pace

542

Calories

Average Watts18
Calories Per Hour361

September 14, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

CRC Open Row - Licking River - Quad 3 seat - Frederick's Landing. Steve bow, Norb stroke