Charles Wood 1703m row
1,703
Meters
8:57.9
Time
2:37.9
Pace
89
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 102 |
August 31, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 1,703 | 2:37.9 | 89 | 605 | 20 | 118 |
| 2:07.0 | 400 | 2:38.7 | 87 | 601 | 22 | |
| 2:11.3 | 800 | 2:44.1 | 79 | 572 | 20 | 112 |
| 2:09.3 | 1,200 | 2:41.6 | 83 | 585 | 20 | 115 |
| 2:03.8 | 1,600 | 2:34.7 | 94 | 625 | 19 | 121 |
| 0:26.5 | 1,703 | 2:08.6 | 164 | 865 | 25 | 125 |
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Workout Graph
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