Charles Wood v1844m...2 on-water row
4,317
Meters
46:53.2
Time
5:25.8
Pace
261
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 14 |
| Stroke Count | 664 |
June 30, 2024 10:14:31
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.2 | 4,317 | 5:25.8 | 10 | 334 | 14 |
| 18:02.2 | 1,844 | 4:53.4 | 14 | 347 | 14 |
| 28:51.0 | 2,474 | 5:49.8 | 8 | 328 | 14 |
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Workout Graph
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