Charles Wood 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
53
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 103 |
June 29, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 20 | 140 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 21 | 137 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 20 | 143 |
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Workout Graph
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