Charles Wood 1x500m/1:00r row
500
Meters
2:36.7
Time
2:36.7
Pace
26
Calories
110
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:36.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 103 |
June 29, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 21 | 110 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 21 | 110 |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.