Charles Wood 1500m row
1,500
Meters
7:52.3
Time
2:37.4
Pace
79
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 98 |
June 24, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.3 | 1,500 | 2:37.4 | 90 | 608 | 20 | 131 |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 21 | 127 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 603 | 20 | 130 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 635 | 20 | 136 |
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Workout Graph
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