Charles Wood 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
51
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 98 |
June 24, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 20 | 131 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 22 | 122 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 20 | 136 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 20 | 132 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 20 | 132 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 19 | 133 |
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Workout Graph
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