Charles Wood 500m row
500
Meters
2:41.0
Time
2:41.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 98 |
June 24, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 18 | 113 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 19 | 100 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 20 | 107 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 19 | 118 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 18 | 120 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 18 | 124 |
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Workout Graph
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