Charles Wood 2x1000m/1:00r row
2,000
Meters
11:09.5
Time
2:47.3
Pace
103
Calories
137
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,030 |
| Overall Time | 13:09.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 106 |
May 03, 2024 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,000 | 2:47.3 | 75 | 556 | 20 | 137 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 580 | 22 | 138 |
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 20 | 137 |
| r30 |
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Workout Graph
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