Charles Wood 13:56 row
2,603
Meters
13:56.3
Time
2:40.6
Pace
136
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 109 |
March 10, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.3 | 2,603 | 2:40.6 | 84 | 590 | 20 | 120 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 121 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 117 |
| 13:56.3 | 728 | 2:42.2 | 82 | 581 | 21 | 124 |
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