Charles Wood 16:35 row
3,017
Meters
16:35.3
Time
2:44.9
Pace
156
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 103 |
February 19, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.3 | 3,017 | 2:44.9 | 78 | 568 | 20 | 122 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 135 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 127 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 125 |
| 16:35.3 | 218 | 3:38.5 | 34 | 415 | 19 | 104 |
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Workout Graph
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