Charles Wood 3:06 row
477
Meters
3:06.3
Time
3:15.2
Pace
23
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 104 |
February 19, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 477 | 3:15.2 | 47 | 461 | 18 | 106 |
| 3:06.3 | 478 | 3:14.8 | 47 | 462 | 18 | 106 |
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Workout Graph
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