Charles Wood 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 103 |
December 06, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 21 | 121 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 22 | 126 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 21 | 118 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 21 | 118 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 21 | 119 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 24 | 124 |
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Workout Graph
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