Charles Wood 5:16 row
1,022
Meters
5:16.1
Time
2:34.6
Pace
53
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 101 |
October 13, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,022 | 2:34.6 | 95 | 625 | 21 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 126 |
| 5:16.1 | 54 | 2:29.0 | 106 | 663 | 15 | 129 |
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Workout Graph
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