Charles Wood 1x1000m/1:00r row
1,000
Meters
5:38.5
Time
2:49.2
Pace
53
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 6:38.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 102 |
October 06, 2023 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 21 | |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 21 | |
| r20 |
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Workout Graph
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1,000, 1:00r