Charles Wood 5:21 row
1,019
Meters
5:21.0
Time
2:37.5
Pace
53
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 101 |
October 06, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,019 | 2:37.5 | 90 | 608 | 23 | 123 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 123 |
| 5:21.0 | 68 | 2:34.4 | 95 | 627 | 20 |
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Workout Graph
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