Charles Wood 5:10 row
1,026
Meters
5:10.9
Time
2:31.5
Pace
55
Calories
112
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 24 |
Stroke Count | 126 |
Drag Factor | 102 |
October 06, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.9 | 1,026 | 2:31.5 | 101 | 646 | 24 | 112 |
5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 112 |
5:10.9 | 29 | 3:07.9 | 53 | 481 | 12 |
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Workout Graph

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