Charles Wood 1x1000m/1:15r row
1,000
Meters
5:06.1
Time
2:33.0
Pace
54
Calories
130
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:21.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 101 |
August 15, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 24 | 130 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 24 | 130 |
| r15 |
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Workout Graph
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1,000, 1:15r