Charles Wood v1039m...2 on-water row
6,097
Meters
1:10:07.7
Time
5:45.0
Pace
385
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 858 |
August 12, 2023 09:28:22
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.7 | 6,097 | 5:45.0 | 9 | 329 | 12 |
| 29:34.7 | 1,039 | 14:14.0 | 1 | 301 | 10 |
| 40:33.1 | 5,058 | 4:00.5 | 25 | 386 | 14 |
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Workout Graph
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