Charles Wood 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 101 |
July 30, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 27 | 134 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 28 | 131 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 | 125 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 28 | 131 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 26 | 139 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 | 145 |
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Workout Graph
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