Charles Wood 1:03 row
179
Meters
1:03.6
Time
2:57.6
Pace
11
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 99 |
May 08, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 179 | 2:57.6 | 62 | 514 | 28 | 119 |
| 1:03.6 | 179 | 2:57.6 | 62 | 514 | 28 | 119 |
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Minute sprint