Charles Wood 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
May 08, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 21 | 125 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | 124 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 23 | 122 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 19 | 122 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 | 126 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 21 | 131 |
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Workout Graph
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