Charles Wood 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
53
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 99 |
April 30, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 18 | 115 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 20 | 106 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 19 | 113 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 17 | 116 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 18 | 120 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.