Charles Wood v1000m/1:30r...1 row
1,000
Meters
5:06.5
Time
2:33.2
Pace
54
Calories
134
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,006 |
| Overall Time | 6:36.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 99 |
April 29, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 18 | 134 | |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 18 | 134 | |
| r: 1:30 | 6 | ||||||
| r6 |
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Workout Graph
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