Charles Wood 943m row
943
Meters
4:34.0
Time
2:25.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 101 |
April 27, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 943 | 2:25.2 | 114 | 692 | 20 | 124 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 23 | 114 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 19 | 121 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 20 | 126 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 19 | 130 |
| 0:41.6 | 943 | 2:25.4 | 114 | 691 | 23 | 130 |
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Workout Graph
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