Charles Wood 2x1000m/1:15r row
2,000
Meters
9:30.2
Time
2:22.5
Pace
113
Calories
131
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,036 |
| Overall Time | 12:00.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 101 |
April 27, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 21 | 131 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 21 | 128 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 22 | 134 |
| r36 |
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Workout Graph
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1,000, 1:15r