Charles Wood 1x1000m/1:15r row
1,000
Meters
4:55.4
Time
2:27.7
Pace
55
Calories
133
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:10.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 106 |
April 09, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 17 | 133 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 17 | 133 |
| r13 |
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Workout Graph
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1,000, 1:15r