Charles Wood 4:10 row
814
Meters
4:10.3
Time
2:33.7
Pace
43
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
March 14, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 814 | 2:33.7 | 96 | 631 | 23 | 145 |
| 4:10.3 | 814 | 2:33.7 | 96 | 631 | 23 | 145 |
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Workout Graph
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