Charles Wood 5000m row
5,000
Meters
26:20.4
Time
2:38.0
Pace
264
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
March 09, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.4 | 5,000 | 2:38.0 | 89 | 605 | 16 | 126 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 16 | 120 |
| 5:19.3 | 2,000 | 2:39.6 | 86 | 596 | 16 | 123 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 558 | 16 | 123 |
| 5:21.8 | 4,000 | 2:40.9 | 84 | 589 | 17 | 129 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.