Charles Wood 1000m row
1,000
Meters
5:20.1
Time
2:40.0
Pace
53
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 171 |
January 30, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 16 | 101 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 16 | 71 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 17 | |
| 1:16.5 | 600 | 3:11.2 | 50 | 472 | 13 | 105 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 17 | 114 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 18 | 117 |
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Workout Graph
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